tag:blogger.com,1999:blog-7026450255174007652.post2471268880240290696..comments2024-03-28T19:25:37.448-04:00Comments on Betrayed Wives' Club: Writing Down the Pain, Part TwoEllehttp://www.blogger.com/profile/13470499558973726796noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7026450255174007652.post-83637572140001716912010-05-30T22:20:28.466-04:002010-05-30T22:20:28.466-04:00True. You really need to focus on yourself to surv...True. You really need to focus on yourself to survive this thing. The myriad ways of killing are familiar to me ;-) To me running miles and miles and miles help. But I found out soon enough that even after 11 miles I could still remain angry and my mind could still be racing through all the disgusting details of my husband's affair. So, changing my mindset was the thing I needed to focus on. Now - this sounds ridiculous but it worked - I tried to think 'I am damn happy' on the rhythm of my running; It kept my mind busy is a decent way and I ran faster. Yes, the lost pounds make me proud too ;-)Anonymousnoreply@blogger.com