I often talk about the magic of time when healing from betrayal, like here , and here , and here . And yes, time, on its own, can reduce the...

Like millions of others last night, I watched the Academy Awards. And though I love watching people being rewarded for great work, I'm a...

I just returned from our marriage counsellor. The funny thing with marriage counselling is that I go into the session thinking I want to t...

"Only when we are brave enough to explore the darkness will we discover the infinite power of our light." ~ Brené Brown , The...

Judging a person does not define who they are, it defines who you are. How true. And how difficult to remember when you're the wife of...

My 13-year-old was running late this morning, thanks to a head cold that has her in a brain fog, a school trip for which she must wear the...

Feelings are like weather systems that provide fertile information for your life, but they are too changeable and impermanent to trust as...