So he's admitted his affair. And is assuring you it's over. And that, he's telling you, is all you need to know. Doesn't matter that you're asking for more information. Doesn't matter that he's clearly lied to you in the past. That's all behind him now. And it's for your own good, he insists. It'll hurt you to know more, he says.
Problem is, the rules have changed. And he needs to know that. He's no longer the one determining what will hurt you, or what you need to know. I clearly recall my then-5-year-old daughter telling her little brother, "I'm the one in charge here." And guess what! You're now the one in charge here.
You decide what affair details you need
Not to suggest you be dictatorial...well, actually, that's exactly what I'm suggesting. We trusted our spouses and they let us down. Blind trust is gone, never to be seen again in these parts. Mature trust – trust that is earned through your spouse repeatedly doing and saying what he honestly did and said – can bloom. But not until you get the answers you need and he starts giving them to you.
The thing is, cheaters feel lousy. Unless they're psychopaths, they know what they did was hurtful and selfish. And by giving you the details of that, they're forced to acknowledge that not only to you (who kinda already knows) but to themselves. It's a lot easier to stay mum, and pretend it's because they don't want to hurt you. They already have! But to face that hurt in your eyes again and again feels crappy.
Unfortunately, I don't know of any couples who have successfully put their marriage back together without this brutally painful step. As one wise soul said, during her husband's affair, the door was shut to her. She didn't know about it, couldn't ask about it. Now's the time, she said, to open the windows to her and shut the door to the affair partner.
Don't go "pain shopping"
I'll add in a caveat, however. There is such a thing as too much information. Some call it "pain shopping" and it's a compulsive need for more and more detail. I was certainly guilty of it in the early days following disclosure.
The danger is you can't "un-know" something, no matter how painful. After a while (I'm a slow learner!), I came up with my 24-hour rule. If I wanted to ask my husband something about his infidelity, I made myself wait 24 hours (give or take...). If I STILL wanted to know a day later, or could even remember what the question was, I proceeded and he answered honestly.
Most times, the question had faded from my mind...indicating to me that it wasn't something I needed to know but rather "pain shopping."
To my husband's credit (I do give him some, now and again :) ), he recognized that I deserved to decide what information I wanted.
The new rules?
You decide what information you want.
You demand total transparency going forward. (More to come on this in an upcoming post.)
His job is to support you as much as possible in your healing. And, believe me, it's not a job for the faint of heart.
Pages
- Home
- Feeling Stuck, Page 22 (PAGE FULL)
- Sex and intimacy after betrayal
- Share Your Story: Finding Out, Part 5 (4 is full!!...
- Finding Out, Part 5 (Please post here. Part 4 is f...
- Stupid S#*t Cheaters Say
- Separating/Divorcing Page 9
- Finding Out, Part 6
- Books for the Betrayed
- Separating and Divorcing, Page 10
- Feeling Stuck, Part 23
- MORE Stupid S#*t Cheaters Say
- Share Your Story Part 6 (Part 5 is full)
- Sex & Intimacy After Betrayal Part 2 (Part 1 is full)
- Share Your Story
- Share Your Story Part 7 (6 is FULL)
Subscribe to:
Post Comments (Atom)
this is new years eve and 2 days after i took him on an all expense pai 3 day vaccation, i found a text of the other woman who could not wait to be with him
ReplyDeletei cinfronted and he confessed and far fro being remoreseful and feeling any pain he stated he did not want to end the affair until iam back 100& now i told him he has to end this first and then work on establishing trust to which he turned a dumb ear and said i should just take him back without any compromise in his part or assurance of the crazymaling and texting
am i insane or loosing my mind please help
No, you're not insane. In fact, you sound quite sane. You cannot work on a marriage with someone who has one foot out the door. Or with someone whom you can't trust to be honest. As one wise BWC member said with a laugh, "I broke up with my husband. I didn't like his girlfriend." This guy is a classic cake-eater (as in: wants his cake and eat it too).
ReplyDeleteHe's either in (has established NO CONTACT with OW and is willing to make amends for the pain he's caused you, which includes finding out why he stepped out of your relationship) or he's out, in which case please show him the door.
Now's the time to take care of you. Stop allowing your heart to be used for batting practice. Try to remove yourself emotionally as much as possible. Let him get a taste of life without your support. In the meantime, the emotional distance can give you a chance to get your own head on straight. Do YOU want this relationship? What does he bring to it that's valuable? Are you better off with him in your life or without him?
Hang in there. But demand respect...and show him what it looks like by treating yourself with it.
totally agree.
ReplyDeleteIf he or she is committed in saving the marriage, the offending spouse must be ready to accept new boundaries, new rules to the game and play the game the betrayed spouse wants.