Plain of Lethal Flatness. Others call it emotionally numb. I sometimes called myself "dead".
On the one hand, you feel grateful for the reprieve from the wild highs and devastating lows. But on the other, you wonder if this is where you'll live out your days. This sort of empty wilderness, devoid of pain...but devoid of beauty and life, too.
There is a danger in that. Get too comfortable in this dead zone and you just might never leave. Having experienced the agony of betrayal, it can be tempting to feel nothing.
But don't give in. Yes there's risk in the real world. In loving someone else. In trusting them, especially when that trust has been betrayed so completely. Whether you're choosing to stay with the person who betrayed you or you're free to find someone else, your heart can feel under wraps, like something fragile wrapped in gauze to ensure its safety.
Accept that this zone is your chance to catch your breath. To emotionally ready yourself for the next stage, which is to move into your new reality with your heart battered but whole.
If you've done the hard work of healing yourself, you're undoubtedly wiser. If you've done the self-care required, you know how to protect yourself better than before. It's no guarantee that you won't be hurt again, but it's insurance that if you are, you have what you need to move yourself quickly to a place of power.
Just don't settle in and decide to stay. Accept the break. Look around because you just might cycle back around again so if it looks familiar...it is. But the day will come when you're ready to life live in full-color again.
Separating or Divorcing, Page 7
- Join the Club...and Share Your Story
- Books for the Betrayed
- Share Your Story: Finding Out, Part 4 (3 is full!!...
- Share Your Story: Multiple Affairs PART 2
- Stupid S#*t Cheaters Say
- Just found out? Share your story...
- Finding Out, Part 5 (Please post here. Part 4 is f...
- Feeling Stuck? Part 21
- Sex and intimacy after betrayal
- Share Your Story: Finding Out, Part 5 (4 is full!!...
- Separating or Divorcing, Page 6
- Feeling Stuck, Page 22
- Separating/Divorcing Page 7