"There is no apology without an acknowledgement of the pain you've caused and making amends for it." ~Brené Brown
I bet many of you have heard, "I'm sorry". The words might have been spit at you. They might have come with tears. They might have come with the additional plea that "you have to believe me."
But I'm here to tell you something about those words. They are meaningless if they are not accompanied by a genuine acknowledgement of the pain he caused you (and the whole family, whether or not they're aware of what he did). They are meaningless if they are not accompanied by a plan to make amends.
That's where a lot of these "I'm sorry"s fall apart.
When you ask him to accompany you to therapy.
When you ask for access to his phone, his computer, his e-mail history.
When you ask him to stop going out with the boys, to stop drinking, to stop flirting.
When you ask him to unfriend ex-girlfriends on Facebook.
In other words, if he isn't backing up his "I'm sorry" with full-throated support of your needs and absolute respect for your boundaries, then his "I'm sorry" isn't worth a damn.
Which means neither is he.
Pages
- Home
- Feeling Stuck, Page 22 (PAGE FULL)
- Sex and intimacy after betrayal
- Share Your Story: Finding Out, Part 5 (4 is full!!...
- Finding Out, Part 5 (Please post here. Part 4 is f...
- Stupid S#*t Cheaters Say
- Separating/Divorcing Page 9
- Finding Out, Part 6
- Books for the Betrayed
- Separating and Divorcing, Page 10
- Feeling Stuck, Part 23
- MORE Stupid S#*t Cheaters Say
- Share Your Story Part 6 (Part 5 is full)
- Sex & Intimacy After Betrayal Part 2 (Part 1 is full)
- Share Your Story
- Share Your Story Part 7 (6 is FULL)
Showing posts with label apology after an affair. Show all posts
Showing posts with label apology after an affair. Show all posts
Monday, February 12, 2018
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