Monday, March 25, 2019

How to Start Your Own Infidelity Support Group

At the BWC retreat in September, I had the great fortune of meeting LilyLove in person. And I was delighted to learn from her that she was planning a Betrayed Wives Club support group in her city. She bought a whole bunch of Encyclopedia for the Betrayed books to use as a resource, put out word and organized.
It's a work in progress, she reported not long ago. A couple of women showed up the first meeting and again the second. LilyLove dispensed hard-won advice, which she told me was really helpful to one of the women, which made her feel good. She plans to continue, anticipating a group that will grow with time and continued outreach.
I I love the idea of local support groups and really admire what LilyLove is doing. If a support group had existed in my city, I would have gone (I might also have never created BWC though so...). I attended a Partners of Sex Addicts group but it felt disorganized and lacking in leadership and fell apart shortly after.
So as I cheer on LilyLove from afar, I reached out for advice from a Twitter friend who's been running a support group for a while. I invited her to share her advice here for anyone else who'd like to create one. 

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Starting a Support Group
by Hil Barry

Where two or more are gathered you can create support. My first Hope and Healing meeting began with myself, my co-leader and one participant. We met every week with the belief that if we kept showing up, women would find us. We were a small group of three to four women for two months. Then ladies started to find us. Some women stayed for years and others came for weeks or months to get through the early pain and loneliness. 
Our meetings are focused on God’s healing power, but it is the community of women combined with a good book that helps move the ladies toward acceptance and healing. Although I needed God to heal, being in community with women who understood my pain, was key. 
One of the most important things in our meetings is that we do not get stuck in negative discussions about our husbands. We each write a single anger letter that we share with the group once and then we move on. The books help us focus on the important aspects of healing. 

My husband also leads a group for the men. We talked our church into letting us do it there. I told the women about it. Met them at Celebrate Recovery. Our church put flyers in the lobby. Getting the word out is the hardest part. It's been 2 1/2 years. Since my husband needs his group to stay sober, I'll probably be in it for a good while. I lead most of the time but I also have co-leaders. I try to move women up into leadership. 
No coffee yuck. But that would work as a job. I have had ladies bring music to start the meeting, greeter, bible sharing. Did have to report a husband using child porn to the police. We use a timer for our three-minute check in (so that no one person can monopolize the conversation). We don't necessarily stop when the timer goes off but we are more aware of the time.

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Me again: If you're interested in starting a support group, please let me know if there's any way I can help. I'm happy to help or even do a Skype call with the group of whatever else might work. If I learn about enough groups, I'll begin listing them on this site so that women coming here might find something close to them.
Kudos to the work that you women do to lift others up. Every single day, I'm humbled by the kindness here. 

15 comments:

  1. Thank you for sharing my support group experience Elle. I'd be happy to help anyone get started. Find me on twitter @hilbarry

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  2. Definitely could of used a support group when I was in the midst of my husband's betrayal. I asked my counselor at the time if she knew of any even. I should have just started one!

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  3. Maybe this sounds bad but I still cringe at the idea of opening up in person. The only people I have talked to in person are my husband and therapist.

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    1. H30, I don't think it's "bad" but I am curious about what feels hard about that. I'm very selective about who knows and, if I'm honest with myself, it's because I still worry about others' judgement.

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    2. The main reason for not telling anyone is our kids. The second reason is my husband's career. We live in a big town that is really small. The questions people that ask me related to mental health is insane. People that are virtual strangers stop me and ask me in great detail about major mental health issues. They always want me to give them advice or get them into him quick. I just feel like it would open us up to too much. I know I am not ready for that and all the follow up questions. And my kids would hear. The number of their peers who walk up to them and say they have seen their dad is a lot. And then if I move beyond that I would say just the general societal shame.

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  4. I worry about creating more brokenness with my husband if the local community knows our story. It is so hard to trust a new group.

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    Replies
    1. Well, we each need to what's right for us. Absolutely no pressure for anyone to move beyond that.

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    2. Elle
      That’s the true beauty of this blog that you have created! It has something for everyone that finds themselves here!

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  5. Only my small circle of friends and mom know, but I've been thinking about a support group for about a year. I'm going to be taking the training course for becoming a peer counselor with ICN in April. Once I get steady on my feet, I'd love to learn how to start a support group. I thought about reaching out to the woman's center here in town, but they primarily deal with domestic violence and I'm not sure that is a bridge I want to cross right now. Maybe I can look into starting a support group there? I do know I would like to help others going through the shit storm.

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    1. Olive,
      That's really awesome. ICN does incredible work. I often wish it had been around when I was so alone and so desperate. They're lucky to have you.
      If you do end up starting any sort of support group, please let me know and I'll post it here.

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  6. I have enjoyed reading these comments. I have been able to tell only one sister-in-law and a nephew-in-law (by accident) after one year post-DDay. Not one of my own lifelong friends, sisters, children, other family knows what is going on. I have stabilized, but felt shattered like a frozen ice cube thrown to the concrete, broken into countless tiny pieces for quite some time. I've been looking for a support group, but can't seem to find one nearby (except a few pay groups) during the day. I can't seem to shake the anxiety of leaving my husband alone at home when he is not at work. I've taken to planning out my entire schedule to be sure I am home when he is off work. I know that is codependent behavior from the trauma; but I'm just not ready to give that up yet. If anyone is in the Phoenix area and knows of daytime support groups, please let me know!!

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  7. Personally, I believe all you need to start a support group is time and a place. The place came easy for me because we own our own business and it has a parking lot and a bathroom and a coffee pot. It is the least feminine place as it is an air conditioning shop. I hold my meetings every Sunday from 5-7. I have had three people show up consistently. I'm working on growing our group. If any of you have an idea on how to grow a group no one wants to admit they are a part of, please let me know!I highly recommend doing this! I do recommend waiting until you are emotionally ready. It took me two years from D-day 1 to be ready. But only you know when it the right time for you. Elle has graciously let me use her name Betrayed Wives club so we are Betrayed Wives Club Houston. If anyone is in Houston and needs a support group please email me at betrayedwivesclubhouston@gmail.com.
    I was really tired last night as I had had a huge weekend with my 30 year old daughter bringing home her significant other to meet her family. I was regretting the meeting. However, it was incredible. We are there for each other in our pain and confusion and set backs. There was no place I would rather be on Sunday nights.
    Hopeful30 - I would like to suggest that since you are reluctant to speak to anyone close to you to think about speaking privately with someone from this site that you connect with. I connected with Beach Girl and Elle hooked us up so we could speak by personal email. Beach Girl is the best thing that ever happened to me. She checks on me regularly and is four years out from her D-day so she has tremendous wisdom and support for me. She has been a Godsend. I love this woman with all my heart and I have never met her. I love Steam also!
    She is an incredible woman as well with so much to give. This site is kick ass because of the amazing women that post and are also willing to help behind the blog. Hopefully, you can find that support as well.

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