One of the things I love about the work I am doing now around food and behavior is the idea that no matter what happens to us, there remains in us a place of unbrokeness. The we are all complete and whole and that we just need to get back to that place of knowing. Stories about being broken keep us stuck in the past. But reconnecting with that part of ourselves that remains unbroken, means we reclaim our power. We recognize our own ability to keep ourselves and that we can trust ourselves around the things (or people) that we have formerly handed our power to.
One of the things I love about the work I am doing now around food and behavior is the idea that no matter what happens to us, there remains in us a place of unbrokeness. The we are all complete and whole and that we just need to get back to that place of knowing. Stories about being broken keep us stuck in the past. But reconnecting with that part of ourselves that remains unbroken, means we reclaim our power. We recognize our own ability to keep ourselves and that we can trust ourselves around the things (or people) that we have formerly handed our power to.
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